With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

Explore the impact of ultra-processed foods on health and discover practical strategies to reduce their consumption while ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

It can be difficult to eliminate sugar from your diet ... blood pressure. Cutting sugar is not always the easiest thing to do. You can take small steps, like monitoring food labels, measuring ...

Diet can have a huge influence. “Some foods such as the highly processed ... managing stress, cutting down on alcohol, and getting better sleep. Following an anti-inflammatory diet has the ...

To alleviate the pain and inflammation caused by endometriosis, research and expert advice suggests a diet high in fibrous ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.