depression, addiction, and other challenges. Through evidence-based interventions, Octavia strives to help you make positive changes in your life. You can build coping skills for sustained healing.

But millions of people have symptoms that persist for longer. Luckily, for many people, depression can be prevented and treated. Here are some ways to address and cope with it. Exercise.

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Stress, Coping, and Depression, the most recent volume of research published from the Annual Stress and Coping Conference held at the University of Miami, compiles empirical data cross-laterally ...

Dealing with depression can be an overwhelming and isolating ... Learning to identify and challenge these thoughts is a ...

Reduce the effects of depression and depressed mood on work satisfaction and performance. A description of depression, possible causes and options for treatment. Three practical skills, based on ...

Patrick J Adams reveals his battle with depression during Suits Season 7 and shares how sobriety transformed his life Learn ...