Denise Austin, 68, demonstrated a compound workout move on Instagram. The multi-functional exercise targets the core and ...

Denise Austin showed off strong arms and legs in a throwback workout video she posted to Instagram. In the beach workout clip, Austin demonstrated her go-to “aerobic” move. She said the ...

The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back health, and improving balance.” Fitness pro Denise ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” ...