Denise Austin just shared a simple yet effective exercise on Instagram. The 68-year-old demonstrated a compound move that targets the abs and legs. The “squat and twist” exercise “is great for your ...

Denise Austin shared an exercise to target “menopausal belly.” The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back ...

The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back health, and improving balance.” Fitness pro Denise ...

Thankfully, fitness icon Denise Austin regularly shares menopause ... anywhere to whittle down that menopause belly!! These are both standing ab moves, so you don’t even have to get down on ...

Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these changes. Most recently, Austin shared core-focused moves to help women lose ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” ...