Despite these challenges, dancers are expected to develop the strength, endurance, as well as self-care routines to help them manage the physical toll of dance. Adult ballet class. Rev Dela Cruz ...

According to the Royal Academy of Dance, interest in adult ballet has increased 75 percent over the last five years. The ...

Juhea Kim first fell in love with ballet after watching 'Center Stage,' but it didn't love her back until she rediscovered ...

“Dance is a really special ... the cognitive workout; but in the ballet, modern, jazz, flexibility and conditioning and tap ...

A classical ballet school has expanded into a new venue to welcome more students to dance classes. The Studio at Averham, a ...