From upma to uttapam, idli to poha, parathas and more - there are so many healthy Indian recipes that can make your morning nutritious and fulfilling. Light, filling and simple, poha is one famous ...

If you want to include protein in your breakfast, then try this mixed dal dosa. It is enriched with the goodness of five different lentils and gives a twist. Image Credit: Unsplash Upma is one of the ...

Beetroot is a winter superfood that can be added to various Indian breakfast recipes. It is a vibrant color and rich in nutrients. Packed with antioxidants and essential vitamins, beetroot adds ...

Incorporating these simple yet healthy Indian breakfast ideas into your daily routine can not only support your weight-loss ...

While she admits to only being able to boil an egg for her pet dog, Lily, Zeenat Aman says she follows a philosophy passed ...

According to several medical journals available online, the country’s protein consumption is much lower than the 48 grams a day recommended by the Indian ... t meet their daily protein requirements.