Meagan Nunez lost 13 kg by prioritising balance and nutrition over strict diets. Here’s what she follows to stay on track ...

Struggling to lose weight? The secret lies in macronutrients. Learn how protein, carbs, and fats shape weight loss diet and ...

11, 2025 — A special liquid diet, known as exclusive enteral nutrition ... 10, 2025 — Rapid weight loss affects muscle mass and can increase the risk of osteoporosis. But now there is good ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

Also Check: Want a weight loss plan that fits you? Click here for a personalised diet and recipes from a ... Additionally, oats comprise plant lignans, which are also known to protect against heart ...

Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...