Anecdotally, I have also had a small number of people who have cut out whey-based protein supplements and their acne has improved. “So dairy may have a role to play in this small, select group.
For more of the Cut’s favorite fashion, beauty, and home finds, sign up for the weekly Cut Shop Newsletter.,, Blake Newby was 13 years old when hormonal acne appeared on her fac ...
Dr Shivanti points out that eating foods rich in inositol can help with hormonal balance, which in turn can help keep acne under control. Add inositol-rich foods like citrus fruits, melon, legumes, ...
While often mistaken for acne, butt acne, or folliculitis, is a common skin condition caused by inflamed or infected hair follicles. This condition typically appears as small red bumps or pus ...
The good news? Cutting back could lead to a noticeable difference. “Reducing or eliminating dairy may help in reducing acne breakouts,” he further explains. For those hesitant to give up dairy ...