Custard apples contain essential nutrients such as vitamins A, C, and B6, as well as minerals like potassium and iron. They are also high in fibre, which helps with digestion, promotes fullness ...

When you eat a custard apple and savour the taste, you also enjoy a fruit packed with nutrients that can have a positive impact on your wellness. Custard apple, also known as sitaphal, is rich in ...

The custard apple has a high fibre content which helps improve digestion and feed the good bacteria in your gut ...

This fruit is packed with calcium and magnesium, which helps to reduce bone-related issues and also keeps your bones strong.

Custard apples are ripe when they feel slightly soft on being gently pressed. Custard apples are ripe when their flesh is soft. Their skin and seeds are inedible. Cut in half, scoop out the flesh ...

Custard Apples are a rich source of Vitamin C, which helps to boost our body's immunity. It is also rich in Vitamin A. Vitamin A helps to promotes good health of eyes, hair and skin. So if you find ...

put back into the oven for a further 20-30 minutes or until the custard sets and the apple is fully cooked. For shortcrust pastry: Preheat the oven to180°C for 20 minutes. When the apple is ...

Wash & peel the custard apple, separating the seeds and pulp. 2. Discard the seeds and store the pulp in refrigerated condition. 3. In a pressure cooker, place the roasted green gram and add 3 cups ...

Strain this mixture over the apples. Bake at 180°C for 35 minutes. When the custard is set and the apples are fully cooked, brush generously with apricot glaze and serve warm with a bowl of ...

Cover the surface of the custard with cling film to prevent a skin forming. Leave to cool then place in fridge. For the apple filling, mix the orange juice and zest with the sultanas and set aside ...