"Crucifix set up from turtle 🐢 position that can be used for both BJJ and MMA." The crucifix, of course, is a highly dominant BJJ technique that has proven to be highly effective in both ...

Fans are buzzing with excitement about the heavyweight MMA clash between top contenders ... he would be wise to look for his ...

Finally after trapping Landwehr in the crucifix position and dishing out some punishing ... I’ve been 10 years in the UFC, I should be able to do grappling like this. Choi set the tone early ...