MUI FITNESS US (English) on MSN3 小时
Boost Your Body and Mind: Gym or CrossFit, the Choice That Will Make a Difference
Looking for a change in your workout routine? We help you decide between the gym and CrossFit. Improve your fitness, gain ...
MUI FITNESS US (English) on MSN4 小时
Get Fit Like Channing Tatum: 5 Explosive CrossFit Exercises to Burn Fat and Build Muscle Fast
Dreaming of an athletic and defined physique? With these 5 CrossFit exercises inspired by Channing Tatum's routine, you can ...
Man Shares What 10 Months of CrossFit and Healthy Eating Looks Like
Divorced dad-of-one Dario Cordes has lost over 35lbs in ten months without counting calories and learned to love himself again.
Tom's Guide on MSN5 天
Forget the gym — this '12 Days of Christmas' CrossFit workout builds full-body strength ...
The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) ...
Business Insider India3 年
Lifting weights is the most efficient way to get a lean physique, says CrossFit competitor ...
Her gains developed as a result of training for serious athletic endeavors, such as CrossFit. "That doesn't happen overnight," she said. "I'm the same weight and have been most of my athletic ...
The New Yorker3 年
Does CrossFit Have a Future?
A typical class is an hour long, with a warmup and a cooldown bookending twenty to thirty minutes of punishing strength movements, Olympic lifts, gymnastics, and body-weight exercises. CrossFit is ...