Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home ...

CrossFit is a discipline that has gained immense popularity worldwide for its effectiveness in improving physical fitness. According to CrossFit Singular Box gym, this strength and conditioning ...

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...

Keeping your chest up at all times, step forwards with one leg and bend your front knee until the back knee touches the floor. Stand up and immediately repeat with the other leg, lunging in a forwards ...

In my opinion, the best CrossFit workouts are the ones that leave me piled on the floor, muscles trembling, breath ragged and body truly cooked. These aren’t the only signposts for a great ...

For CrossFit enthusiasts ... here are some effective exercises you can do without any equipment: While knowing which exercises to do is essential, it is also important to know the best way ...

The owner of CrossFit Rio Rancho tells KOB 4 they see an uptick in people every January and they welcome newcomers.

Victor J. Blue for The New York Times In the four years since the sale, CrossFit Inc. has tried to move on, cultivating an image as an accessible, welcoming exercise program with ambitious plans ...