CrossFit is a functional training discipline that has gained immense popularity among women of all ages.  1- Combining Strength, Endurance, and High-Intensity Conditioning While some may think it's ...

CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

Athletes will compete for the title of Fittest on Earth when the CrossFit Games take place at MVP Arena from Aug. 1 to Aug. 3 ...

Here's what you need to know about the benefits of CrossFit before deciding whether the intensive training program is for you. Researchers defined the high-intensity training program as strength ...

"There's a lot of suffering when it comes to CrossFit - it probably helps to have a screw loose." Emma McQuaid is the first Irish woman to qualify for the CrossFit Games - the crowning glory of a ...

CrossFit legend Tia-Clair Toomey-Orr knows all eyes are on her as she returns to the sport's flagship games this summer. The six-time Fittest Woman on Earth skipped the 2023 CrossFit Games after ...

Think CrossFit is too scary to do from home? Think again with this expertly-planned WOD. CrossFit is a very divisive workout. Those who do it love the multi-skill training style and the baptism ...