Looking for a fun, effective, and budget-friendly way to get in shape? Jumping rope, an activity many of us fondly remember ...

The jump rope festival took place across six schools in Shanghai, including Sanmen Middle School and Yangpu Riverside Experimental Primary School. Students were mesmerized by performances from an ...

Under the bright spring sunshine, the Yangpu campus resonates with laughter and the joyous rhythm of skipping ropes, creating an energetic melody for the children. Recently, Shanghai successfully ...

While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn more calories than running, but it activates more muscles, too. Plus, it's ...