Try saline spray. Saline sprays can also help loosen mucus and move it out of your sinuses, per Kelley. Take a steamy shower.

A cough can be irritating at any time of day or night. It disrupts your daily routine and the precious hours of sleep you get ...

A doctor has shared a simple trick to get rid of stubborn phlegm in seconds, saying 'it literally works'. Winter months often bring the common cold or flu, and going back to work with these ...

“A productive cough is a cough that produces phlegm,” Dr. Youssef says. But a non-productive cough is more dry, says John M.

“If your cough is not getting better after a week, it is a good idea to check in with your doctor,” says Eric Ascher, D.O., family medicine physician at Northwell Lenox Hill Hospital. But if your ...

Accumulation of phlegm in the chest is a common problem during winter and changing weather. This problem not only causes difficulty in breathing but can also increase cough and sore throat.

Is there a new illness that’s causing lingering coughs? When should you see a doctor for a cough that’s hanging around? We ...

If you find yourself struggling with a chesty cough and phlegm, an acupuncturist has shared ... a deep breath and find the spot between the two throat muscles at the top of the collar bone.

It's not COVID or the flu. If you've been sick for a few weeks and have tested negative for everything, here's what's going ...