Here are 5 science-backed strategies to keep your cortisol levels in check and your well-being soaring for a healthy life.

Cortisol (C) plays an important training role by regulating the availability of metabolic resources and by also controlling long-term changes in protein metabolism. The secretion of C is sensitive to ...

Queensland researchers have solved the century-old mystery of why patients who suffer severe spinal cord and brain injuries ...

StressFit is a groundbreaking wearable sensor system that tracks EMG and cortisol levels, facilitating real-time stress ...

But men too suffer the same loop cycle of more stress causing more abdominal fat, and more abdominal fat can produce more ...

Explore how cortisol’s dual role in the brain influences mental health, with pioneering research by Dr. Ron de Kloet driving ...

Cortisol is a steroid hormone that regulates a wide range of body functions, including immunity, inflammation, and metabolism. Because of its role in regulating the stress response, people also ...