Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how to fix it. It's normal to get stressed, but it shouldn't affect your day-to-day functioning. If you ...

Why? Well, it’s all to do with our stress levels. When we wake up in the morning, our body is flushed with cortisol – the stress hormone. It’s only by having that spike that we have the ...

The adrenal glands are stimulated by ACTH to release approximately 20 mg of cortisol per day, with peak levels occurring in the morning. Through a negative feedback mechanism, an increase in ...