Have you ever wondered what your sitting posture says about your personality ... your sitting position reveals that you are down-to-earth, elegant, refined, and sophisticated.

Standing, sitting, lying down in a poor posture can put stress ... Exercise keeps your body flexible and supports proper posture. You can swim, play a sport, try cycling, go for a run, or practice ...

That’s why posture-supporting clothing can be especially helpful, according to Egbogah. “Posture sports bras and tees help to ...

There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more ...

The Importance of Good Posture, Even When Sitting There’s a growing evidence for the health benefits of good posture, from reducing back and joint pain to boosting mood.

A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...

People who often sit cross-legged are good conversationalist, non-judgmental and empathetic. You are creative and imaginative as a person. While you are friendly, you are also a very guarded person.

Throw in the twist of removing an automobile that we sit down in to take us to our desired ... of the body that is affected by poor sitting posture, we can contribute to stronger posture while ...