It's also important to avoid using oils that aren't meant for cooking. Exposing certain oils to high temperatures damages ...

COOKING oil is a definite kitchen staple used for frying ... and other health issues," said Aleks. "It's best to avoid products that list 'hydrogenated' or 'partially hydrogenated' oils in ...

PM Narendra Modi in his recent 'Mann Ki Baat' radio podcast urged Indians to address the issue of obesity and cut down on ...

versatile cooking oil. The smoke point is the temperature at which the oil starts to smoke and break down. It is important to choose an oil with a high smoke point to avoid releasing harmful ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

The warnings about seed oils are everywhere on social media, and plenty of people and even businesses are listening. But just how harmful are they?

Most people never consider the difference between using an oil at room temperature and using it for cooking. But if they do, then you might hear talk of the ‘the smoke point’ of an oil ...

Yes, cooking oil, a staple in every household, is packed with calories and unhealthy fats that can contribute significantly to weight gain and obesity-related complications. But how much oil is ...

World events and environmental concerns could mean we have to reconsider the cooking oils we use. So, what are the best alternatives to problematic oils? And are you really using the right oil for ...

Cooking oil is included in almost every recipe ... MUFA is heart-healthy. Avoid trans fats. It increases the risk of heart disease. Check labels for partially hydrogenated oils and avoid them ...

Mustard oil or rice brain oil, the doctor spills the beans on which oil is healthy and which is not. Dr Jayesh Sharma is an oncologist specilising in breast and oral cancer. The doctor, on his ...

The reason you should avoid commercial cooking sprays is all down to the chemicals added in. Sam Milner, an air fryer chef and expert, told Homes & Gardens that many spray oils contain an ...