which are sometimes referred to as a "cracked wheat," have a tan shade and are typically prepared and served similarly to rice, quinoa, farro, and couscous. Bulgur is commonly prepared by cooking ...

bulgur wheat is added to soups, rissoles, stuffed vegetables, and salads such as tabbouleh. The medium grade requires less soaking and cooking, so it's ideal for salads and Lebanese kibbeh.

In this recipe, we'll walk you ... produced from unripened durum wheat that is light green in appearance. The grains are typically roasted and sometimes cracked or rubbed so that the whole grains ...