Medically reviewed by Kayla Girgen, RD Collagen is a protein in the body that provides structural support to skin, bones, muscles, tendons, and ligaments. Its strength makes it ideal for maintaining ...

Type 2 collagen is found in cartilage, while type 3 collagen is found in skin, muscles, and blood vessels. Type 5 collagen is found in hair and nails, while type 10 collagen is found in cartilage ...

Confused on what collagen is? How does it help you and your body? Vegan collagen or normal collagen, which is best suited for ...

One review found that collagen peptide supplements helped reduce low-density lipoprotein (LDL) cholesterol and systolic blood pressure. Both high cholesterol and blood pressure are risk factors ...

Weight control becomes a growing concern as we age. With 70% of American adults being overweight, finding effective methods ...

Our bodies naturally produce a protein known as collagen, which is found in our skin, bones, and connective tissues. However, as we age, the production of collagen by our bodies drops, leading to ...

This buildup can narrow or block blood flow, increasing the risk of heart attack or stroke. Eating a balanced diet and regular exercise are the main ways to prevent atherosclerosis, but collagen ...

It’s claimed these peptides make their way to your skin dermis (an inner layer of skin, containing blood vessels, nerves and hair follicles), replacing or topping up your collagen levels.