We talked to advocates of the ice bath to find out why they think it’s so great for stress relief and recovery.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Cold water therapy can also help boost your immune system, making you less likely to get sick. "A Netherlands study has shown that those who practised cold therapy experienced a strengthened ...

Cold water therapy has been proven to improve emotional, physical, and metabolic health, and the Brass Monkey bath makes it possible without compromising your immune system. The ice bath’s ...