Hopping in the cold water first thing in the morning makes ... If you are ready to give it a whirl, these are the best at-home ice baths worth taking the plunge in. The Hydragun Supertub comes ...

FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart—a 55% discount on the normal $100 ...

When it comes to finding the best cold plunge for your home, it’s all about finding one that fits your space and personal wants. “To make an ice bath at home, you’ll have to buy a standalone ...

(She keeps the $16,000 Blue Cube Bath Cold Plunge Tub in her backyard and a $9,000 The Plunge All-In inside her home.) The benefits, she says, are well worth the investment. “Right away I have ...

Used by celebs like Joe Wicks, Shirley Ballas and Cristiano Ronaldo, this bath uses patented technology to bring cold water immersion directly to your home. Cold water therapy has been proven to ...

There was no difference in muscle soreness whether the men soaked in cold or hot water. “Ice baths are super trendy,” said Aimee Layton, an associate professor of applied physiology at ...

That all sounded great, but because this was my first time in an ice bath ... the rest of the week. Cold plunging wasn't life-changing for me. After cold plunging at home in my bathtub for ...

Our social media feeds are awash with pictures and videos of people sitting blissfully in baths filled with ice cold water, with influencers recommending that wallowing in cold water can help ...

Photo by Sergei Gapon Cold plunges, ice baths, polar plunges ... Test the cool waters at home, then when you're ready to experience a cold plunge outdoors never go alone, especially in bodies ...