In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such ...

Short-term effects of even some amount of exercise were evident with improved cognitive processing speed, according to a ...

Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

A recent study has explored this connection and revealed that the cognitive boost we get from exercise can last well into the ...

According to research published in the International Journal of Behavioral Nutrition and Physical Activity, improvement in ...

The immediate brain boost you get after exercising may last more than a few short hours.A new study suggests the cognitive ...

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

According to Healthline, cardiorespiratory fitness "is the level at which your heart, lungs, and muscles work together when ...

A study published in Pediatrics has shown that exercise doesn’t just benefit physical health—it can also boost intelligence ...

In our digital age, where keyboards and screens dominate our lives, the simple act of writing with pen and paper has become ...

Crossword puzzling doesn't have to be a solitary activity; engaging with friends or family members who also enjoy crosswords ...

Gukesh Dommaraju at just 18 has become the youngest world chess champion marking a historic milestone for Indian chess Read ...