Circadian rhythm is the body's internal clock that regulates when you sleep and wake up ... so sleep troubles could make your ...

Travelling across time zones is an exciting way to explore but it’s important to be mindful of its impact on your heart ...

Morning coffee may reduce risks of heart disease, type 2 diabetes, and certain cancers, aligning with circadian rhythms for ...

Nearly three-quarters of Americans drink coffee every day — and now a new study suggests that enjoying it at a certain time ...

The time of day you drink a cup of coffee may lower the risk of an early death, new research suggests. The study found that ...

A international joint research team of KAIST and the University of Michigan developed a digital biomarker for predicting ...

A decade-long study tracking 40,000 people in the US appears to suggest that the time of day people drink coffee has an ...

In order to better understand her circadian rhythm, science journalist Lynne Peeples lived in a bunker for 10 days with no ...

A study, which followed more than 40,000 adults over a span of more than 10 years, discovered that people who drank it at ...