Cholesterol is a waxy, fat-like substance found in your blood, essential for building healthy cells, making vitamins, and ...

If you're looking for a way to enjoy cheese without guilt, this Norwegian variety might be worth adding to your diet ...

Apples and pears have been hailed as having a big impact on blood pressure and inflammation. Mr Zapata said they were ...

Your heart's health depends on understanding cholesterol. Learn the latest science behind the numbers and discover easy ways to protect your heart.

While diet plays a big role, exercise is just as important in managing cholesterol levels and keeping the body free from toxins. Regular movement helps boost metabolism, improve circulation ...

Understanding how food choices affect cholesterol levels becomes increasingly important as heart health awareness grows. While occasional indulgence in certain foods might not cause significant ...

Wide fluctuations in cholesterol levels over time were associated with ... The study included 9846 individuals with an average age of 74 (55% women). Almost all (87%) were from Australia.

High cholesterol, or hypercholesterolemia to give it its medical term, refers to an excess level of cholesterol in the bloodstream. Cholesterol itself is essential for the body, helping to build ...

Mr Zapata said they were particularly helpful to women as they get older as they both act to help stop weight gain during menopause and also lower potentially harmful cholesterol levels.