The wheel pose aka Chakrasana is the favourite for many yoga practitioners. In this pose, you are required to do a deep backbend and form a semi-circle. This yoga opens the chest and elevates the ...

Wamiqa Gabbi, who is on a fitness journey, recently stunned the audience with a flawless Chakrasana (Wheel Pose) on her Instagram story, showcasing her dedication to holistic fitness and pushing ...

Resembling a wheel, chakrasana enhances spinal flexibility and oxygen flow to the lungs. This pose reduces stress and tension, strengthens the back, and burns abdominal fat. Chakrasana also ...