While there are a whole host of supplements out there that claim to soothe gut sypmtoms, it’s triphala that’s been gaining attention recently for IBS management. So, what’s the deal?

Triphala is one of the best Ayurvedic potions that can help with digestion, dental issues, weight loss and more. Made from three fruits - amla, bibhitaki and haritaki, triphala contains ...