Lemon balm (Melissa ... with others such as chamomile, sage, and mint. Adding fresh or dried leaves to a teapot or mug and adding boiling water can create an ideal infusion for a relaxing cup ...

a cup of chamomile tea might be a good addition to your evening regime. If stress keeps you awake at night, then looking out for lemon balm-infused drinks may well help. It’s a mint-like herb ...