Chamomile and Lavender Tea: If your taste buds prefer earthy aromas or floral notes, then Chamomile Tea or Lavender Tea a trusted home remedy for insomnia. These drinks are not just soothing to eyes ...

Chamomile comes in many forms. Numerous products are made from the essential oil of chamomile flowers, which you can use topically in the form of oils or creams, eat in the form of herbs and teas ...