Chamomile is a caffeine-free tea made by steeping dried chamomile flowers in water. It’s often used for relaxation and sometimes combined with other herbal ingredients like mint, hibiscus and ...

Call it “Nighty Night,” “Well-Rested” or “Sweet Dreams” – it’s typically the same caffeine-free blend of chamomile, spearmint and lemongrass. But what else can a cup of chamomile ...