Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

Nanavati revealed that turmeric, ginger, and cayenne pepper are the spices to add more of in your meals. Turmeric, a vibrant ...

a pungent alkaloid compound responsible for cayenne's hot and spicy flavor that's been shown to have powerful anti-inflammatory and antioxidant properties. In addition to capsaicin, cayenne ...

Cayenne pepper and water ... If there’s a benefit, it’s likely from reduced inflammation and aided digestion, though even those links aren’t quite proven. Per the Cleveland Clinic ...

To add some kick, Couric sprinkles in a 1/2 teaspoon of cayenne pepper and a dash of black pepper, which can help make ...

That includes anti-inflammatory foods and drinks ... the carrots and with a bit of a kick from the turmeric, black pepper and cayenne, there is a lot to love about this juice option.