While a diet rich in iron, vitamins, and essential fatty acids can help promote hair health, you should also consider adding beta-carotene foods for hair growth. Beta carotene is a red-orange ...

Researchers have successfully used gene-editing technology to enhance the nutritional value of lettuce. The study demonstrates a significant increase in β-carotene (provitamin A), zeaxanthin, and ...

Carrots are rich in beta carotene which the body convert into vitamin A, essential for maintaining the health of retina and low light vision They are another excellent source of beta carotene. They ...

and provitamin A (precursors to vitamin A found in plant foods). The most common form of provitamin A is beta carotene, an antioxidant that helps neutralize harmful free radicals in the body.

There are dietary supplements based on antioxidants that you can get from food, like selenium, vitamin C, and beta-carotene. Just like natural antioxidants, the supplements are intended to ...

Domesticated carrots co-existed with wild carrots, although only the domesticated carrot was used for food. During the 1700s ... carrot juice are rich in beta-carotene and vitamin A.

Beta-carotene and vitamin C help regulate your immune ... and mercury are the three most common metals likely to be present in the foods you eat, and eating sweet potatoes can help support your ...