It’s safe to say you probably have some canned tuna in the back of the pantry. Not only is it packed with protein, but it also has a long shelf life, making it a great healthy ingredient to ...
This tuna dish is the second entry in our series on canned food. Canned tuna is appreciated as a versatile ingredient as it can be matched with vegetables, used for sandwiches or added to an omelet.
Canned tuna is reliable, but it's hardly a glamorous lunch (unless you're a cat). It often contains less mercury than fresh tuna fillets, but fresh or smoked tuna tends to have a better reputation ...