The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...

Military members from across Canada are training in Metchosin over the next few weeks in the Department of National Defence's ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Latest summary of Fitness Studios in Canada, including reviewing recent market shifts and expert opinions shaping studios ...

Four Albertans will compete in Season 3 of Canada's Ultimate Challenge, the original reality competition series that ...

NAME: Mariam Allam OCCUPATION: Fitness ambassador AGE: 38 HOMETOWN: Toronto, On. Mariam is a fitness trainer who left a career in civil engineering after earning her PhD from MIT. Born in Saudi Arabia ...

Innovative approaches to fitness programs are helping many people overcome common barriers and find lasting motivation. A leader in this space is Orangetheory Fitness, with a model that combines ...

Federal Public Safety Minister David McGuinty says Canada’s new “fentanyl czar” will serve as a liaison between Canada and the U.S. on cross-border efforts to curb fentanyl traffic. McGuinty was in ...