In a world where dietary supplements are purported to help with everything from improved sleep to better vision, MCT oil is often promoted as having many of the most desired health benefits.

MCT oil is a so-called super supplement that promises to burn fat and can be added to your coffee – but do its health claims stack up? MCT oil is billed as the wonder food supplement that can ...

The bulletproof coffee recipe was developed by biohacker Dave Asprey and comprises coffee mixed with butter and MCT oil. It’s a high-calorie drink intended to set you up for the day by fuelling ...