Don't get us wrong, roasting butternut squash is by far the most delicious way to prepare the fall produce, but sometimes we just don't have the time. That's where the microwave comes in.

Smaller squash, like the spaghetti variety, will need only 3 to 4 minutes in the microwave, whereas a butternut squash needs anywhere from 4 to 6 minutes. Once it cools down, your squash will be ...

This Eat Well for Less microwave risotto is easy, quick and delicious. All you need is 15 minutes. Each serving provides 418 kcal, 13g protein, 75g carbohydrates (of which 10g sugars), 6g fat (of ...

Heat the squash in the microwave on high for 1–2 minutes. This will soften the skin. Carefully peel the squash with a vegetable peeler or small knife. Cut the squash into 1/2-inch cubes. These short ...