Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them ...

a trainer specializing in training women over 50. But before you rush off and start doing this multi-tasking move, it’s ...

Burpees require no special equipment and can be performed virtually anywhere—whether at home, in the gym, or outdoors. This convenience makes them an ideal exercise for individuals who travel ...

Burpees are a tough bodyweight exercise, which makes them perfect for strength training workouts. Here’s how to do them correctly for optimum impact. How do you feel when you hear the word ...

I knew he was right. I decided to take 90 days to reset my physical and mental health. I focused on burpees because they're so hard I hate burpees (doesn't everyone?), but they're such a great ...

They spent their morning doing hundreds of burpees for a cause. Local veteran Daryl Monn served in the Army for 25 years before becoming the owner of Mindset Fitness in Columbus — it’s slogan?