While the nutritional value of various chewing gums will vary, the U.S. Department of Agriculture states that one stick of regular gum has around 11 calories, 3 grams of carbohydrates, and 2 grams ...

Still, don’t get the idea that chewing a few sticks of gum a day is going to melt off the pounds. A few small studies have shown that chewing gum can help you shave calories. But this won’t ...

We can freshen our breath with sticks of Juicy Fruit gum or mint-flavored squares, and blow pink bubbles with balls of ...