If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...

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That's enough to cause headaches and a sore jaw in the morning, and if you keep it up night after night, it could permanently damage your jaw. Researchers estimate that 20% of teeth grinders have ...

Sore gums can be a sign that you brush your teeth too hard or that your braces or dentures are irritating your gums. Hormone changes related to your period, pregnancy, or menopause can also lead ...