Deep breathing exercises: 10 reasons they’re vital for lungs
Breathing exercises improve lung function and reduce stress. They promote relaxation, boost oxygen levels, and improve mental ...
Hyperbaric oxygen might be effective treatment for PTSD – here’s how it works
Post-traumatic stress disorder is very hard to treat, but researchers in Israel may have found an effective therapy.
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Want to breathe better? Avoid these 5 bad breathing habits
Breathing is the rhythmical process of inhaling air (oxygen) and exhaling carbon dioxide from the lungs. This exchange of oxygen and carbon dioxide is called respiration, which is vital for cellular ...
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Anxiety and negative emotions reduced by brain circuit that consciously slows breathing
Findings on the dACC→PnC circuit show how breathing patterns influence anxiety, paving the way for new therapeutic approaches ...
From the Depths: Dr. Joe Dituri Explores Hyperbarics, Brain Healing, and Human Potential
In the ever-evolving world of health and performance, few methods are as fascinating - or as misunderstood—as hyperbaric ...
Not All Hyperbaric Oxygen Therapies Are Created Equal
Doctors explain what hyperbaric oxygen therapy is, what it is used to treat, health benefits, risks. Here's what you need to ...