Heart disease is once again the leading cause of death in the U.S., according to a new statistical report from the American ...

Strive for a minimum of 30 minutes of moderate-intensity cardio exercise on most days of the week. Such exercises strengthen ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Vital organs like the heart, gut and brain have a strong, influential relationship with emotions and how they manifest.

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

Discover the essential health benefits of DHA, from brain and heart health to vision. Learn why it’s a must-have nutrient for ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Here are other details about the state of heart disease and stroke in the U.S. – and how you can use that info to increase your own odds of staying healthy. 1. A post-COVID decline, but still a ...

“Our study shows that intensive blood pressure control is an important strategy in the prevention of cognitive impairment, a ...

Seniors whose cholesterol levels spike and plummet year-to-year could be at increased risk of dementia and failing brain ...