William and Erica Jefferson are raising four young Black boys with a foundation of love and voices lifted in positive ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Developmental affirmations are positive messages that you give to another person or yourself. The affirmation messages give hope and direction by helping us care for others and ourselves.