The key to a good sex life, plus proper bowel and bladder function... Here’s why you should strengthen your pelvic floor ...

These important muscles support multiple organs and play crucial roles in both urinary and bowel function. Weakened pelvic floor muscles can cause various problems, including: Urinary incontinence ...

Healthcare providers warn that sitting on the toilet for more than 10 minutes can harm your health in a number of ways, like ...

The pelvic floor can weaken if we don’t look after it, leading to bladder and bowel incontinence. Strengthening these muscles can also alleviate lower-back pain according to research in ...

Caffeine in tea stimulates colonic muscles, promoting bowel movements Herbal teas like senna and dandelion have natural laxative properties Tea's vasodilation effects relax bowel muscles ...

The muscles in the digestive tract, particularly in the intestines, weaken with age. This results in slower food movement, causing constipation or, in some instances, diarrhoea. Reduced bowel ...

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the muscle that controls the passage of the bowel movement might be getting a little bit weak. And when that occurs, there can be leakage. It occurs in many people, particularly women as they get ...

But prostaglandins can also cause the contraction and relaxation of your gut muscles, LeBrett says. That can cause more frequent bowel movements and loose stool or diarrhea, says Dr. Karen Tang ...