If you’ve read a fitness blog or magazine, or even peeked at the Insta #fitness scene recently, you’ve probably heard of bulking and cutting. But if you’re new to the concept of getting as ...

But there is one bodybuilding methodology that cannot be ordered online or snagged for a deal — cutting and bulking. Bulking and cutting involve strategically editing your exercise, nutrition ...

While bulking is focused on gaining muscle, cutting is about reducing fat while preserving muscle mass. Each phase requires specific attention to nutrition, training routines, and recovery ...

Bulking and cutting might sound like something an upholsterer might perform on a daily basis, but it is, in fact, 'bodybuilder speak' for the various stages of increasing muscle mass and ...

ANY GUY WITH lifting experience typically reaches a metaphorical fork in the road: To cut or to bulk? Traditional fitness advice tells us you have to go through separate phases to gain muscle and lose ...

feeling sluggish and can even mean losing gains come cutting. Looking to embark on a bulk yourself? An expert shares how to do so the right way this season to help you pack on lean muscle.