Movement can help to oil your joints, and this gentle routine from Jason Pak is a great way to give your body a tune-up ...

The cold winter season is especially difficult for patients of arthritis. Here are 6 easy yoga asanas that you can practice ...

Winter worsens joint pain in the elderly, especially for those with arthritis, affecting mobility. Cold temperatures and lack of sunlight intensify discomfort. Check out the causes are tips for relief ...

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Autoimmune conditions cause the immune system to attack healthy cells and tissue in the body. This can lead to inflammation and pain in the joints. Examples of autoimmune conditions that can cause ...

They’re the biggest, strongest, joints in your body, and most people use them throughout ... your bones rub against one another. Symptoms like pain, swelling, stiffness, and loss of motion ...

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

Changes in Barometric Pressure: A decrease in atmospheric pressure causes body tissues to swell slightly, which puts added pressure on joints, heightening pain, especially for people with arthritis.

As 2024 comes to an end, everyone is increasingly concerned about the health of their families. Today, joint pain has become ...