The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may ...

The blood type diet suggests that eating certain foods based on your blood type can improve your health and help with weight ...

Learn how blood types O, A, B, and AB influence nutrition needs, with specific diet recommendations for optimal health in the Black community.

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

low-carbohydrate diet delays the need for antihyperglycemic drug therapy in overweight patients with type 2 diabetes mellitus (T2DM). The randomized trial also shows that the Mediterranean diet ...