Blink Fitness has filed for Chapter 11 bankruptcy after struggling to draw back gym junkies who canceled memberships during the pandemic, the company said on Monday. The low-price fitness chain ...

Blink Fitness says it is closing 10 percent of its 101 gyms after filing for Chapter 11 bankruptcy protection. The affordable gym chain says the locations which are losing 'are non-core to Blink's ...

Prioritize protein, it is essential for muscle repair and growth. Aim to have 1 gram of protein per 1 pound of body weight.