Karela, also known as bitter gourd, is a popular vegetable in many Asian countries. It is known for its unique taste and ...

A research conducted by the Peradeniya University has revealed the potentiality of bitter-gourd seeds in destroying cancer cells.Prof. Jayantha Rajapaksa of the Veterinary Faculty engaged in the ...

but this step is important as the skins can be bitter. Cut open the gourd and remove all the stringy membranes and seeds, saving the seeds for later. Place the gourd halves on a baking sheet and ...

4. Add the other ingredients and mix well. Serve. 1. Remove the bitter gourd seeds and cut into thin slices. And slice yellow and red bell peppers. 2. Stir-fry the ingredients in vegetable oil.

Kerala Agriculture Minister emphasizes boosting domestic vegetable production with high-yielding hybrids from Kerala Agricultural University.