Those who have extensively researched binaural beats call the theoretical underpinnings of binaural beats the 'brainwave ...

The effects of the binaural beat will depend on its frequency and the corresponding brain wave: Beta waves (13-16 Hz) occur when we are awake and alert. Alpha waves (8-12 Hz) happen when we are ...

Brain wave patterns are used a lot to monitor sleep ... purportedly change brain states involves different sensory inputs.

Sound therapy has become a go-to solution for many seeking to improve their sleep, harnessing the power of different sounds ...

Meditation and sound healing do more than just evoke brain waves that stimulate focus, calm and alertness. It can also reduce ...